Night sweats. Hot flashes. Flushing. Breakouts. Your hormones haven’t been this temperamental since pregnancy or adolescence. The hormonal fluctuations of menopause will bring changes to your skin ranging from acne flare-ups to sagging and wrinkles. Surges of testosterone...
No one questions the night cream. Your mother and grandmother likely advised night cream is a necessity. Maybe they passed along their favorite brand, and maybe you have used it ever since. Or you’ve upgraded to one of the exquisitely...
Sleep is the body’s natural repair cycle and one of the best things you can do to protect skin from premature aging. During this nightly downtime, cells go into regeneration mode, tissue is strengthened, and cortisol, the stress hormone...
It’s holiday season, so while everyone is thinking about giving and receiving, we thought this might be a good time to take a look at the wondrous ways that sex gives you healthier, younger looking skin. Aside from the...
They say life begins at thirty. Dunno. Seems like twenty-five was pretty all right. Perhaps what that phrase really means is the business of life really begins at thirty. It’s the decade when everything gets real—career, marriage, babies, mortgages—adulting in...
The notion that men tend to age better than women is not as sexist as it sounds. A man’s skin has some unique advantages. First, male skin is about 25 percent thicker and has greater collagen density than a...
The cover of Allure Magazine’s September issue—billed as “the long-awaited, utterly necessary celebration of growing into your own skin"—proclaims “the end of anti-aging” emblazoned beneath a photo of 72-year-old Dame Helen Mirren, who radiates fierce, fearless, age-irrelevant beauty. ...
Let’s get one thing straight. All skin is aging skin. That’s just part of living. Time, environment, genetics, lifestyle, they’re all variables in a process that begins long before you actually see any wrinkles. Whether you’re twenty-five or fifty-five, your...
Your fifties are awesome. By this point, your career is full stride. If you’ve got kids, they’re likely successfully launched. You’ve already made the mistakes of youth and gained invaluable wisdom from them. You’ve developed your personal style. You’ve gained...
Keep Calm And Collagen On Collagen degradation starts while we're still in our twenties and progresses at the rate of about one percent per year. By age 40, as much as 20 percent of collagen density is gone. That doesn’t...
Choices, not chronology, determine how old you look. Table of content Move It Or Lose It Avoid Sugar Fight Free Radicals Limit Sun Exposure Eat The Butter Get A Boost From Caffeine Power Up With Peptides Hydration For Optimization Start...
You know that favorite swimsuit—the one that hugs in all the right places? After a few summers in chlorine, sun, and spa water, it stretches, fades, and loses its snap. You toss it and get a new one. Too bad...
