Night sweats. Hot flashes. Flushing. Breakouts. Your hormones haven’t been this temperamental since pregnancy or adolescence. The hormonal fluctuations of menopause will bring changes to your skin ranging from acne flare-ups to sagging and wrinkles. Surges of testosterone...
Table of content Not everyone needs a night cream Recommended serum No one questions the night cream. Your mother and grandmother likely advised night cream is a necessity. Maybe they passed along their favorite brand, and maybe you have used...
Sleep is the body’s natural repair cycle and one of the best things you can do to protect skin from premature aging. During this nightly downtime, cells go into regeneration mode, tissue is strengthened, and cortisol, the stress hormone...
It’s holiday season, so while everyone is thinking about giving and receiving, we thought this might be a good time to take a look at the wondrous ways that sex gives you healthier, younger looking skin. Aside from the...
They say life begins at thirty. Dunno. Seems like twenty-five was pretty all right. Perhaps what that phrase really means is the business of life really begins at thirty. It’s the decade when everything gets real—career, marriage, babies, mortgages—adulting in...
The notion that men tend to age better than women is not as sexist as it sounds. A man’s skin has some unique advantages. First, male skin is about 25 percent thicker and has greater collagen density than a...
The cover of Allure Magazine’s September issue—billed as “the long-awaited, utterly necessary celebration of growing into your own skin"—proclaims “the end of anti-aging” emblazoned beneath a photo of 72-year-old Dame Helen Mirren, who radiates fierce, fearless, age-irrelevant beauty. ...
Let’s get one thing straight. All skin is aging skin. That’s just part of living. Time, environment, genetics, lifestyle, they’re all variables in a process that begins long before you actually see any wrinkles. Whether you’re twenty-five or fifty-five, your...
Table of content Build That Barrier Combat Free-Radicals Plump Up With Peptides Reclaim Your Glow Your fifties are awesome. By this point, your career is full stride. If you’ve got kids, they’re likely successfully launched. You’ve already made the...
Keep Calm And Collagen On Collagen degradation starts while we're still in our twenties and progresses at the rate of about one percent per year. By age 40, as much as 20 percent of collagen density is gone. That doesn’t...
Choices, not chronology, determine how old you look. Table of content Move It Or Lose It Avoid Sugar Fight Free Radicals Limit Sun Exposure Eat The Butter Get A Boost From Caffeine Power Up With Peptides Hydration For Optimization Start...
Table of contents What Is Collagen and Why Does It Matter for Skin? Cut Out Excess Sugar Does sugar damage collagen? 2. Massage Your Face Why facial massage helps collagen production 3. Get Your Blood Flowing Can exercise improve skin?...
