Table of content Why Your Skin Needs Antioxidants Green Tea Retinoid (Vitamin A) Vitamin C Vitamin E Why Your Skin Needs Antioxidants Your skin needs antioxidants like a fish needs water. These all-important compounds are vital in supporting healthy cell...
UV damage is the number one age accelerator and the leading cause of skin cancer. So, of course, you're wearing sunscreen and limiting exposure. But is there more you can do? Let's talk antioxidants: specifically, vitamins C and E. While...
You know that vitamin C is essential for good health. It keeps immunity up, protects against cardiovascular disease, and may even help reduce issues related to asthma. But it also does amazing things for your skin. What we ingest,...