In case you missed the memo, all that nutritional information we were fed for years about fat being unhealthy was mostly based on bad information and studies skewed by corporations wanting to sell us regrettable products like margarine. How...
We’ve all got those dark thoughts that trouble us, interrupt our beauty sleep, send us to the fridge at midnight for a heaping helping of kummerspeck. (That’s the German word for emotional eating. It literally translates to “grief bacon,” and...
Table of contents The Resolution: Restore firmness The Resolution: Reduce the look of under-eye fatigue. The Resolution: Care for the neck The Resolution: Keep blemishes in check. The Resolution: Address uneven tone. Let’s be honest: resolutions flame out fast. You...
So many products. So many ingredients. So many claims. It can all be a little overwhelming. Fortunately, armed with a bit of insight, you can be a savvy skin care shopper. Here’s the inside scoop on choosing the best...
There’s no denying that when you wake up after a good night’s sleep, you look perkier, brighter and fresher. It’s not called beauty sleep for nothing. But the reason for the beauty boost is not simply a good rest....
Herbal teas have been enjoyed for their therapeutic effect for centuries. Teas are loaded with natural, radiance boosting benefits for health and skin—antioxidant, anti-inflammatory, antibacterial flavonoids and phenols. And as an added bonus, taking time for a cup of...
Nine things you should never do to your skin ... Table of content 1. Go To Sleep With Makeup On 2. Try Crazy, Unproven, Possibly Dangerous Facial Treatments 3. Go Out Without Sunscreen 4. Scrub Your Face Like It’s The...
Maybe it was an all-night binge watch of “Stranger Things.” Maybe too much work. Too much worry. Too many Trader Joe’s meals for one (have you checked the sodium content on those things?). Whatever the reason, you’ve woken up looking...
Sunny days, strappy sandals, cold drinks — summer has its pleasures. Shiny, congested skin is not one of them. Yet it tends to come with the season. Heat and humidity can increase oil and perspiration. That can leave pores looking...
Applying foundation is an indispensable part of the daily routine, right? It makes you feel confident, polished, pulled together. But haven’t you imagined what life might be like without this messy, expensive, time-consuming step in your morning prep? What...
Just because something is common, doesn’t mean it’s easy to treat. Rosacea is a case in point. More than 16 million people are affected (according to the National Rosacea Society), but to date, there’s no definitive treatment. It appears mostly...
When your skin care regimen is working, everyone will notice your healthy glow. If you have a regular skin care routine, you are taking the time each day to take care of your skin in an attempt to improve or...
