There was a time when stripping the skin of oil was the primary goal of a toner. Formulas were little more than alcohol and water. The more it stung, the better it worked was the thinking. This was the same...
It may not look like much, but the tiny chia seed is actually the epitome of muchness. Packed with antioxidants, omega 3 fatty acids, essential minerals, protein, and fiber, these nutritional giants were a diet staple of the ancient...