Sleep is the body’s natural repair cycle and one of the best things you can do to protect skin from premature aging. During this nightly downtime, cells go into regeneration mode, tissue is strengthened, and cortisol, the stress hormone...
The cover of Allure Magazine’s September issue—billed as “the long-awaited, utterly necessary celebration of growing into your own skin"—proclaims “the end of anti-aging” emblazoned beneath a photo of 72-year-old Dame Helen Mirren, who radiates fierce, fearless, age-irrelevant beauty. ...
Keep Calm And Collagen On Collagen degradation starts while we're still in our twenties and progresses at the rate of about one percent per year. By age 40, as much as 20 percent of collagen density is gone. That doesn’t...
