Healthy Barrier, Happy Skin
Some compare the skin barrier to parched, cracked desert earth—dry, fragile, and in need of repair.
Call it what you like. The point is, a strong barrier is essential to healthy-looking skin. It helps keep moisture in and potential irritants out, and when it’s weakened or compromised, skin can appear dry, dull, or more sensitive.
Here are some tips to help support a stronger, more resilient-looking skin barrier—because resilience is beautiful.
Know your barrier strengthening ingredients
For a well-supported skin barrier, focus on ingredients that help condition and protect.
Niacinamide is an often-overlooked essential. It helps support the skin’s natural barrier and improves the look of uneven tone and texture.
Linoleic acid (an omega-6 fatty acid) helps support moisture retention and overall skin conditioning. It’s commonly found in oils like grape seed and rosehip, which are lightweight and suitable for many skin types, including blemish-prone skin.
Dry or sensitive skin types may benefit from richer emollients and occlusives that help reduce moisture loss by forming a protective layer on the skin’s surface—ingredients like petrolatum, mineral oil, and lanolin.
Humectants are important for all skin types, helping attract water to the skin and maintain hydration. These include glycerin, urea, propylene glycol, lactic acid, honey, and sodium PCA—ingredients known for their ability to support skin hydration. (See our blog on hydrating vs. moisturizing for more.)
Hyaluronic acid is a naturally occurring component in the skin that helps retain moisture. Peptides help support smoother, more hydrated-looking skin.
Avoid overly harsh cleansers, such as those that can leave skin feeling stripped or tight. These can disrupt the skin’s balance and contribute to dryness or discomfort.
Feed Your Skin
In addition to topical care, diet can influence how your skin looks and feels. Foods rich in essential fatty acids—like salmon, flaxseed, and walnuts—help support overall skin hydration and balance.
Be Gentle
Exfoliating is essential for facilitating healthy cell turnover and keeping pores clear. However, with physical exfoliation, scrubbing too vigorously or using an overly abrasive instrument, can compromise the moisture barrier and cause irritation that may trigger hyperpigmentation. You’re not scrubbing the kitchen floor. You’re just removing the top layers of dead skin. Do it gently with luxfoliating microbeads or a lightly textured buffing pad.
Turn Down the Tap
Hot water can strip the skin of protective lipids leaving it dull, tight and vulnerable to irritation. Keep showers and baths on the cooler side to help skin retain moisture. It’s also a good idea to apply your products while skin is still moist after cleansing for better penetration.
Manage Stress
Pay attention to your stress level because whatever is festering inside creates irritation on the surface. The stress hormone cortisol triggers inflammation, which damages cells and slows down skin healing weakening the skin barrier. Take some time to unwind and decompress. You’ll feel better and look better.
Wear Sunsccreen
Sunscreen to protect from environmental and UV damage is crucial to a healthy skin barrier. Look for broad spectrum UVA/UVB protection with zinc oxide or titanium dioxide.
Our Barrier Building Picks:
Cleansing Milk is as gentle and nourishing as it sounds with emollient and hydrating ingredients like grape seed oil to protect and repair.
Gentle Skin Nourishing Toner with nourishing grape seed and rosehip oils clarifies without disrupting skin’s natural balance.
Rejuv Rx contains niacinamide to encourage ceramide synthesis, peptides to boost hyaluronic acid production, and lactic acid, which regulates Ph, encourages cell turnover and helps skin retain moisture.
Marine Skin Nourishing Cream is an intensely nourishing blend of antioxidants and bioactive marine minerals, amino acids, sea proteins, and grape seed oil to replenish and restore suppleness and elasticity.
Day Treatment Lotion SPF 15 gives the skin barrier a protective boost with healing whole leaf aloe and zinc peptides so you get broad-spectrum defenses against the sun’s damaging UVA and UVB rays, plus a lipid nourishing bonus.
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